Packed with vitamins, minerals, and antioxidants that are essential for overall wellness, our blend can be easily incorporated into a variety of foods that will help carry you through the day. Here are some creative ways to enjoy your Superior Greens.

1. Morning Super Greens Smoothie

Starting your day with a nutrient-packed smoothie is an easy and refreshing way to kick-start your morning with a boost of vitamins, minerals, and energy. Smoothies allow you to customize flavours while hiding any “earthy” taste of the greens under fresh fruits.

Ingredients:

• 1 serving of superior greens
• 1 banana (frozen or fresh)
• 1/2 cup frozen berries (blueberries, raspberries, or strawberries)
• 1/2 cup almond milk (or any milk of your choice)
• 1 tbsp almond butter or peanut butter
• 1 tsp honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add all ingredients into a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy your vibrant, nutrient-rich smoothie!

2. Mix it in Your Oats (Warm or Cold)

Adding it to your oats is an easy way to upgrade a classic breakfast. Whether you prefer warm oatmeal or overnight oats, adding a scoop of greens can transform this basic meal into a superfood-packed start to your day.

Warm Oats Recipe:

Ingredients:

• 1/2 cup rolled oats
• 1 cup water or milk of your choice
• 1 serving of superior greens
• 1 tbsp chia seeds
• 1 tbsp almond butter or chopped nuts
• Fresh berries or banana slices for topping

Instructions:

1. Cook your oats with water or milk on the stove or in the microwave.
2. Once cooked, stir in the superior greens until fully incorporated.
3. Add chia seeds, almond butter, and your favourite fruits.
4. Enjoy your warm, comforting bowl of supercharged oatmeal.

Overnight Oats Recipe:

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup almond milk
• 1 tbsp chia seeds
• 1 serving of superior greens
• 1/4 cup yogurt (optional for creaminess)
• A handful of berries or chopped fruits for topping

Instructions:

1. In a jar or bowl, mix the oats, almond milk, chia seeds, yogurt (optional), and superior greens.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, give it a stir, top with your favourite fruits, and enjoy.

3. Superior Greens Energy Balls

If you’re looking for a quick and easy snack that’s both energizing and healthy, try making some energy balls. They are perfect for a mid-afternoon pick-me-up and packed with nutritious ingredients.

Ingredients:

• 1 cup oats
• 1/4 cup almond butter
• 1 tbsp honey or maple syrup
• 1 serving of superior greens
• 1/4 cup dark chocolate chips or chopped nuts (optional)
• 1/4 cup shredded coconut (optional)

Instructions:

1. In a mixing bowl, combine all ingredients and mix until the dough sticks together.
2. Roll the mixture into small bite-sized balls.
3. Store in the refrigerator for at least 30 minutes to set.
4. Enjoy these portable, nutrient-dense snacks anytime!

4. In Pancakes or Waffles

It can also be added to your pancake or waffle batter for a supercharged breakfast. This works especially well with protein pancakes or whole grain options.

Recipe Idea: Protein Pancakes

Ingredients:

• 1 cup oat flour (or whole wheat flour)
• 1 scoop protein powder (optional)
• 1 serving of superior greens
• 1 tsp baking powder
• 1 cup almond milk
• 1 egg
• 1 tsp vanilla extract

Instructions:

1. Mix dry ingredients in one bowl (oat flour, protein powder, superior greens, and baking powder).
2. In another bowl, whisk together the almond milk, egg, and vanilla.
3. Combine the wet and dry ingredients, stirring until smooth.
4. Cook on a non-stick pan until bubbles form, then flip and cook until golden brown.
5. Serve with fresh fruit and maple syrup!

5. Sprinkle It into Yogurt or Smoothie Bowls

This no-cook method takes no time at all and adds a nutritious boost to your meal.

Ingredients:

• 1/2 cup Greek yogurt (or plant-based yogurt)
• 1 serving of superior greens
• 1/4 cup granola
• Fresh fruit like berries, bananas, or mango
• A drizzle of honey (optional)

Instructions:

1. Stir the greens into your yogurt until fully mixed.
2. Top with granola and your favourite fruits.
3. Add a drizzle of honey for a touch of sweetness, if desired.

Incorporating greens into your daily routine doesn’t have to be boring or challenging. Try experimenting with these ideas, and you’ll find a method that works perfectly for your lifestyle.